School holidays are nearly upon us so that can only mean one thing (besides no school lunches for a fortnight!) – our school holiday sessions are back!
They’ll be running for the two weeks of the April holidays, on Mondays, Tuesdays and Thursdays from 10-11am at King George Park (the same time as Mums and Bubs). If you’re already a Goddess member these are included in your membership. For everyone else, the sessions are $25 for one parent and up to two primary school-aged kids (including a healthy morning tea).
Bookings a must! See the timetable and book here.
You might also like…
Check out some of my latest articles here or find something in my blog.
Remember why you started
Are you starting to feel that new year enthusiasm wane? If you are, you’re not alone. Summer is over (here in Oz anyway), we’re nearly ? of the way through the year (already!) and you might feel like those New Year’s resolutions were made a long time ago… And maybe...
Myth Buster: Eating Carbs at Night Will Make You Gain Weight
We’ve all heard this one before: You shouldn’t eat carbs at night because they’ll make you gain weight. This is probably one of the most common myths I get asked about. And yes, you can rest easy, it is just that - a myth. Your body doesn’t care whether you eat carbs...
Have you fallen off the exercise wagon?
One of the most common things I hear when clients have been on holidays or taken a break from training for various reasons is: “Help! I’ve fallen off the exercise wagon!”.Or, as one of my clients so eloquently put it recently: “I fell off the exercise...
New to Goddess Outdoor Fitness?
Get Your FREE Trial.
Come along and try a Bootcamp or Mums & Bubs session and see if you like it. No obligation. You’ve got nothing to lose, but everything to gain!