Here’s what you’ll get!
Weekly Meal Plan & Recipes
Simple, healthy, delicious recipes that will take the guesswork out of what to eat and how much, and help you build a strong, lean body. Recipes are family friendly and cater for vegetarians as well as gluten + dairy intolerances.
Group training sessions
Sessions that are fun, energizing and constantly varied to keep your body challenged ensure you look forward to training and get maximum results from your time! You’ll have unlimited access to all our sessions (6 days a week) tio ramp up your results!
Access to our private FB group
Where you’ll get invaluable nutrition and training tips, recipe ideas and support from head trainer Amy, as well as an amazing bunch of like-minded women!