We look forward to meeting you at your free trial session!

Please check your email, as we have emailed you a health information/ waiver form which you’ll need to fill out and email back before your session.

If you have any questions or concerns in the meantime, or if you need to cancel or reschedule your trial session, please contact Amy via reply email or phone.

All equipment is supplied, including mats, but we recommend you bring a water bottle and towel to training with you. See you there!