What I say no to….

What I say no to….

What I say no to….Recently a friend posted an article on Facebook which sparked a barrage of comments and discussion. The headline was “Every woman has an ‘I Don’t’ list. And it’s about time we shared them.”You might have seen the article – it...
Moving with the Times

Moving with the Times

Ask any woman what she’d like more of and I reckon the most common answer would be this: time (wine would be a close second). More time with our kids or partners; more time to travel; more time to relax; more time to take care of ourselves. Hell some days...
School Holiday Bootcamp for parents and kids

School Holiday Bootcamp for parents and kids

If you’re tired of playing taxi driver to your kids while they do all the fun stuff during the holidays, we have the solution! During the school holidays, Goddess Outdoor Fitness runs bootcamp sessions for primary school-aged kids AND their parents/ carers. So...