by Amy Mitchell | Feb 8, 2020 | Blog, Kids
What I say no to….Recently a friend posted an article on Facebook which sparked a barrage of comments and discussion. The headline was “Every woman has an ‘I Don’t’ list. And it’s about time we shared them.”You might have seen the article – it...
by Amy Mitchell | Oct 30, 2018 | Blog, Exercise, Kids, Training Options
I had to pay a visit to the cardiologist last week. Not something I was expecting to be doing as a fit, healthy 40-year-old, I must admit. A routine trip to my GP where I casually mentioned I’d been experiencing chest tightness and dizziness when I exercised led to an...
by Amy Mitchell | May 17, 2018 | Blog, Exercise, Kids
Ask any woman what she’d like more of and I reckon the most common answer would be this: time (wine would be a close second). More time with our kids or partners; more time to travel; more time to relax; more time to take care of ourselves. Hell some days...
by Amy Mitchell | Apr 5, 2018 | Blog, Exercise, Holidays, Kids
School holidays are nearly upon us so that can only mean one thing (besides no school lunches for a fortnight!) – our school holiday sessions are back! They’ll be running for the two weeks of the April holidays, on Mondays, Tuesdays and Thursdays...
by Amy Mitchell | Dec 6, 2017 | Exercise, Kids, Training Options
Stuck for something to do with the kids in the holidays leading up to Christmas? Our popular school holiday sessions will be running again, both in the week before Christmas and during January. Suitable for primary school-aged children, these sessions...
by Amy Mitchell | Jul 3, 2016 | Kids, Vacation
If you’re tired of playing taxi driver to your kids while they do all the fun stuff during the holidays, we have the solution! During the school holidays, Goddess Outdoor Fitness runs bootcamp sessions for primary school-aged kids AND their parents/ carers. So...
Recent Comments