Feeling sluggish, heavy and lacking motivation?
Do you want more energy; to feel fitter, stronger and healthier – but you’re not even sure where to start?
Here’s what you’ll get!
Weekly Meal Plan & Recipes
Simple, healthy, delicious recipes that will take the guesswork out of what to eat and how much, and help you build a strong, lean body. Recipes are family friendly and cater for vegetarians as well as gluten + dairy intolerances.
Group training sessions
Sessions that are fun, energizing and constantly varied to keep your body challenged ensure you look forward to training and get maximum results from your time! You can choose to train twice a week or do unlimited sessions to ramp up your results (includes Mums and Bubs and Bootcamp or a combination).
Access to our closed FB group
Where you’ll get invaluable nutrition and training tips, recipe ideas and support from head trainer Amy, as well as an amazing bunch of like-minded women! Weekly FB lives will also help keep you accountable and on track to reaching your goals.
Goddess 12-week Challenge
This is not a quick-fix “slimdown challenge” or “bikini body diet” (though weight loss may be a happy consequence of your involvement!). The Goddess 12-week Challenge is about making long-term, sustainable changes to your diet and lifestyle so you continue to reap the benefits long after the challenge is finished.
Spots are strictly limited due to the personalised nature of our challenges – so click the button below to register your interest for our next Challenge and Amy will follow up with a phone call in the next 24 hours
The 12-week challenge includes:
- group training sessions
- weekly meal plan and recipes
- closed FB group access for support and accountability
- additional at-home workouts you can do anywhere, any time
Investment for the 12 weeks:
- 2 training sessions per week = 3x monthly payments of $177
- unlimited sessions: 3x monthly payments of $210
New Year Challenge starts mid-January! Register your interest below to reserve your spot