Our Daily Training Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Boxing
6:15 AM - 7:15 AM
Location: King George Park, Rozelle
Boxing

Boxing and strength/cardio circuit - great for fitness and toning and heaps of fun! No previous boxing experience necessary.

Bootcamp
6:15 AM - 7:15 AM
Location: King George Park, Rozelle
BootcampA fun and varied session incorporating HIIT, cardio, boxing and strength - suitable for all fitness levels.
Boxing
6:15 AM - 7:15 AM
Location: King George Park, Rozelle
BoxingBoxing and strength/cardio circuit - great for fitness and toning and heaps of fun! No previous boxing experience necessary.
Bootcamp
6:15 AM - 7:15 AM
Location: King George Park, Rozelle
Bootcamp

A fun and varied session incorporating HIIT, cardio, boxing and strength - suitable for all fitness levels.

Bootcamp / Boxing
6:15 AM - 7:15 AM
Location: King George Park, Rozelle
Bootcamp / Boxing

A fun and varied session incorporating HIIT, cardio, boxing and strength - suitable for all fitness levels.

7:00 AM
Bootcamp / Boxing
7:00 AM - 8:00 AM
Location: Bridgewater Park, Rozelle
Bootcamp / Boxing

A fun and varied session incorporating HIIT, cardio, boxing and strength training - suitable for all fitness levels.

10:00 AM
Mums and Bubs
10:00 AM - 11:00 AM
Location: King George Park, Rozelle
Mums and BubsAn outdoor training group for mums and their babies/ toddlers, with a focus on core stability and pelvic floor strength as well as improving general fitness and toning, in a safe and supportive environment with experienced pre- and post-natal trainers.
Mums and Bubs
10:00 AM - 11:00 AM
Location: King George Park, Rozelle
Mums and Bubs

An outdoor training group for mums and their babies/ toddlers, with a focus on core stability and pelvic floor strength as well as improving general fitness and toning, in a safe and supportive environment with experienced pre- and post-natal trainers.

Mums and Bubs
10:00 AM - 11:00 AM
Location: King George Park, Rozelle
Mums and Bubs

An outdoor training group for mums and their babies/ toddlers, with a focus on core stability and pelvic floor strength as well as improving general fitness and toning, in a safe and supportive environment with experienced pre- and post-natal trainers.

6:00 PM
Bootcamp / Boxing
6:30 PM - 7:30 PM
Location: King George Park, Rozelle
Bootcamp / Boxing

A fun, varied and challenging session incorporating HIIT, cardio and strength training - suitable for all fitness levels..

Yoga
6:30 PM - 7:30 PM
Location: The Hannaford Centre, Rozelle
YogaYoga (with Bec Z)
Bootcamp / Boxing
6:30 PM - 7:30 PM
Location: King George Park, Rozelle
Bootcamp / BoxingA fun and varied session incorporating HIIT, cardio, boxing and strength - suitable for all fitness levels.
7:00 PM

Monday

  • Boxing Location: King George Park, Rozelle
    6:15 AM - 7:15 AM
  • Mums and Bubs Location: King George Park, Rozelle
    10:00 AM - 11:00 AM
  • Bootcamp / Boxing Location: King George Park, Rozelle
    6:30 PM - 7:30 PM

Tuesday

  • Bootcamp Location: King George Park, Rozelle
    6:15 AM - 7:15 AM
  • Mums and Bubs Location: King George Park, Rozelle
    10:00 AM - 11:00 AM
  • Yoga Location: The Hannaford Centre, Rozelle
    6:30 PM - 7:30 PM

Wednesday

  • Boxing Location: King George Park, Rozelle
    6:15 AM - 7:15 AM

Thursday

  • Bootcamp Location: King George Park, Rozelle
    6:15 AM - 7:15 AM
  • Mums and Bubs Location: King George Park, Rozelle
    10:00 AM - 11:00 AM
  • Bootcamp / Boxing Location: King George Park, Rozelle
    6:30 PM - 7:30 PM

Friday

  • Bootcamp / Boxing Location: King George Park, Rozelle
    6:15 AM - 7:15 AM

Saturday

  • Bootcamp / Boxing Location: Bridgewater Park, Rozelle
    7:00 AM - 8:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Boxing
6:15 AM - 7:15 AM
Location: King George Park, Rozelle
Boxing

Boxing and strength/cardio circuit - great for fitness and toning and heaps of fun! No previous boxing experience necessary.

Boxing
6:15 AM - 7:15 AM
Location: King George Park, Rozelle
BoxingBoxing and strength/cardio circuit - great for fitness and toning and heaps of fun! No previous boxing experience necessary.
7:00 AM

Monday

  • Boxing Location: King George Park, Rozelle
    6:15 AM - 7:15 AM

Wednesday

  • Boxing Location: King George Park, Rozelle
    6:15 AM - 7:15 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Bootcamp
6:15 AM - 7:15 AM
Location: King George Park, Rozelle
BootcampA fun and varied session incorporating HIIT, cardio, boxing and strength - suitable for all fitness levels.
Bootcamp
6:15 AM - 7:15 AM
Location: King George Park, Rozelle
Bootcamp

A fun and varied session incorporating HIIT, cardio, boxing and strength - suitable for all fitness levels.

7:00 AM

Tuesday

  • Bootcamp Location: King George Park, Rozelle
    6:15 AM - 7:15 AM

Thursday

  • Bootcamp Location: King George Park, Rozelle
    6:15 AM - 7:15 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM
Mums and Bubs
10:00 AM - 11:00 AM
Location: King George Park, Rozelle
Mums and BubsAn outdoor training group for mums and their babies/ toddlers, with a focus on core stability and pelvic floor strength as well as improving general fitness and toning, in a safe and supportive environment with experienced pre- and post-natal trainers.
Mums and Bubs
10:00 AM - 11:00 AM
Location: King George Park, Rozelle
Mums and Bubs

An outdoor training group for mums and their babies/ toddlers, with a focus on core stability and pelvic floor strength as well as improving general fitness and toning, in a safe and supportive environment with experienced pre- and post-natal trainers.

Mums and Bubs
10:00 AM - 11:00 AM
Location: King George Park, Rozelle
Mums and Bubs

An outdoor training group for mums and their babies/ toddlers, with a focus on core stability and pelvic floor strength as well as improving general fitness and toning, in a safe and supportive environment with experienced pre- and post-natal trainers.

Monday

  • Mums and Bubs Location: King George Park, Rozelle
    10:00 AM - 11:00 AM

Tuesday

  • Mums and Bubs Location: King George Park, Rozelle
    10:00 AM - 11:00 AM

Thursday

  • Mums and Bubs Location: King George Park, Rozelle
    10:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Bootcamp / Boxing
6:15 AM - 7:15 AM
Location: King George Park, Rozelle
Bootcamp / Boxing

A fun and varied session incorporating HIIT, cardio, boxing and strength - suitable for all fitness levels.

7:00 AM
Bootcamp / Boxing
7:00 AM - 8:00 AM
Location: Bridgewater Park, Rozelle
Bootcamp / Boxing

A fun and varied session incorporating HIIT, cardio, boxing and strength training - suitable for all fitness levels.

6:00 PM
Bootcamp / Boxing
6:30 PM - 7:30 PM
Location: King George Park, Rozelle
Bootcamp / Boxing

A fun, varied and challenging session incorporating HIIT, cardio and strength training - suitable for all fitness levels..

Bootcamp / Boxing
6:30 PM - 7:30 PM
Location: King George Park, Rozelle
Bootcamp / BoxingA fun and varied session incorporating HIIT, cardio, boxing and strength - suitable for all fitness levels.
7:00 PM

Monday

  • Bootcamp / Boxing Location: King George Park, Rozelle
    6:30 PM - 7:30 PM

Thursday

  • Bootcamp / Boxing Location: King George Park, Rozelle
    6:30 PM - 7:30 PM

Friday

  • Bootcamp / Boxing Location: King George Park, Rozelle
    6:15 AM - 7:15 AM

Saturday

  • Bootcamp / Boxing Location: Bridgewater Park, Rozelle
    7:00 AM - 8:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 PM
Yoga
6:30 PM - 7:30 PM
Location: The Hannaford Centre, Rozelle
YogaYoga (with Bec Z)
7:00 PM

Tuesday

  • Yoga Location: The Hannaford Centre, Rozelle
    6:30 PM - 7:30 PM
No events available!

Locations

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