Goddess Outdoor Fitness

Leaner, Fitter, Stronger

At Goddess Outdoor Fitness, we know you want to be the healthiest version of yourself, but life’s hectic and unpredictable. We get it. That’s why we offer flexible, fun and varied training programs as well as personalised nutrition plans to ensure you get the results you want and deserve.

 

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Come along and try a Bootcamp or Mums & Bubs session and see if you like it. No obligation. You’ve got nothing to lose, but everything to gain!

I can hand on heart say that after trying many different gyms, personal trainers, training groups – Goddess Training is my fitness home and Amy is my Trainer of Trainers! She is amazing!

logo-1Jo Hay

Bootcamp with Amy has been the best thing I have done for myself in a long time. I have not only gained physical strength and fitness but also psychological strength and belief in myself. An unexpected bonus is the friendships formed, such a great bunch of women!

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Cherie Desreaux

What we offer

Flexible Training Options to Fit your Lifestyle

From women-only Bootcamp and Mums-and-Bubs sessions to all-inclusive corporate sessions, we focus on the things you want from your training, in a supportive and fun environment.

Regular small-group sessions to suit your goals and lifestyle. Four week blocks, with each month a new term

Great team building for guys and girls. Get fit with your workmates, whether there’s 5 or 45 of you!

For when you need a little more individual attention to help you achieve your fitness goals.

Includes a one-on-one goal-setting consultation to identify your needs, as well as ongoing coaching and support

Get together with one, two or three friend(s) for a more cost-effective – and fun! – training hour

We want your kids to be happy and healthy too! Suitable for primary school-aged kids and their parents/ carers, these sessions are held at various times during the school holidays

Amy Mitchell

Fully qualified, experienced and insured fitness trainer registered with Fitness Australia

I take so much pleasure and pride in seeing people achieving goals they never thought possible – whether that’s losing their baby weight, running their first half marathon, learning to do an unassisted pull-up for the first time ever or smashing out 20 push-ups on their toes at age 60. All things that my bootcamp girls have recently achieved!

Equally I love seeing people really enjoy exercise for the first time in their lives and embrace it as part of their everyday routine.

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New to Goddess Outdoor Fitness? Feel free to take a spin with us.